Showing posts with label worry. Show all posts
Showing posts with label worry. Show all posts

Friday, April 26, 2019

Creating Faith

Creating faith is the ramble this day.

Hello, Hello!!! How are you doing, dear one?

It is my faith and prayer that you are doing fantastic.

You must know that faith is believing but did you know that worry is also faith? Worry is faith that the worst thing can and will happen. Worry is stress, and it makes us feel like poo.

Haha... I said poo.

Worry is faith by default because we are taught and trained to worry. It is human conditioning.

Spiritual nature is believing, knowing rather, that God is in charge and all things are for our good. Everything is for our good because whatever happens is for our spiritual expansion. Spiritual expansion is leveling up to enlightenment, which is the ultimate connection to, and confidence in God.

When we create faith, we believe the best will happen and obsess over the best instead of the worst. Obsessing over the worst thing is anxiety.

To overcome worry and create faith, we must focus on what we want to happen, not the worst.

Creating faith is all about focus and using the imagination by desire rather than by default.

Doubt, fear, and worry are the kind of faith that happens by default due to human conditioning.

The short and sweet of creating faith is thinking about what you want and thinking about that over and over and over again. This will do two amazing things. It will help you relieve the stress and feel better, and it will recondition your thoughts to create desired faith rather than worry.

Whenever you are obsessed about the future, or anything, in a fearful way, ask yourself, "What do I want to happen?' Then think about the wanted in this way, "Wouldn't it be nice if..." and use your imagination for the desired outcome.

You do not have to worry! 

Worry is stressful and creates negative emotions!

Negative emotions disconnect us from God!

Negative emotions are unnecessary, and they come from our human training!

Retrain yourself with practice obsessing about what you want, and imagine how good it will feel when you have it.

Do this all day and every day. Practice it into permanence, and it will form a habit of faith for life, others, and yourself.

Trust me on this one. 

You can do it!!!

That's it...

Except, you know...

I love you! ~in my not so tuned opera singing voice. ~wink

Elizabeth Stanfill 

If you love what you read here, you may find my books by clicking, books by Elizabeth Stanfill.

Friday, December 17, 2010

WHAT IS THE MOST STRESSFUL HABIT?

Hello there...

Gotta question for you!  What do you think is the most stressful habit?  When we say the word habit, often times we think of drinking, smoking, doing drugs, or eating too much.  Although these are stressful habits, not one of them is the most stressful habit.

So, what do you think the most stressful habit is?  Before I answer, I just would like to say that this is stress according to her Majesty Elizabeth, heh heh...

The most stressful habit is thoughts of doubt, fear, and worry.  Yuppers, that's it!

There are many different stressful situations like death, dying, divorce, or dismemberment, and yet the situation is not the stress but how we think about the situation that creates the stress. 

So why do I say that thoughts of doubt, fear, and worry is the most stressful habit?  I say it because the way we think is habitual.  If we habitually think sad thoughts, we have depression.  If we habitually worry about anything, we have anxiety.  If we habitually focus on what we don't have and how horrible our life is instead of focusing on what is great in our lives, we have despair. 

Do you have the most stressful habit?  If you do, you can turn it around, it's just a thought you know! 

I know, I know, habits are hard to break and they are hard to even know that we are doing the habit.  So, what do you do?

You take that habit, of doubt, fear, and worry, and you change it into confidence, faith, and hope. 

How do you do that?  The best way is to just recognize that you do it.  Recognize that you are worrying.  There is no reason to worry.  If you have a situation that is less than the 'D'S' (death, dying, divorce, or dismemberment) life is pretty good, wouldn't you say? 

Start there and look at how good life is for you and then remind yourself, when you do have doubt, fear, and worry, that it's just a thought, and then change the thought into confidence, faith, and hope.

No matter what is going on for you, you either have control over what is happening or you don't.  There is no reason to worry if you have control over a situation and there is no reason to worry if you don't have control.  Just accept and allow.  Accept that life is not, and never will be, without 'situations'.  That's all life is, 'situations'.  And the more you accept that the better your life will be.

Have a great day and don't forget to have fun and be playful.


Elizabeth