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HOW DO I QUIET MY MIND?

Hello! If you haven't noticed, I have been talking about quieting your mind lately ;)  The reason is because I think it is very ...

Thursday, November 22, 2012

ARE YOU HAPPY?

Hey Hey!!!  Day 22 ;0)

AND HAPPY THANKSGIVING!!!


OOOOOh, am love me some Thanksgiving!!!


Family, and food equals a fun thang!


Am so darn happay!  Are you happay?

how to destress, Elizabeth Stanfill
I hope so, with all my heart and soul I hope you are, and if you are not, you must know that is exactly why I do this blog.

I have seen so much death, destruction, dying, gruesome imagery, and sadness in my 48 years of life.  Matter of fact, I have experienced much of sadness myself.  But not so much anymore.

It is my hope and desire to help people create happiness, energy, and vitality.  I know what it is to be in deep despair, and it sucks big time.  I also know that we don't have to be in despair very long if we but know what to do.  That is another reason I do this blog.


Baby, baby, can you be happy now?  Are you happy where you are at?  Do you need other things to make you happy?


If you are not happy with where you are at, you may have the unhappiness habit.  Hear me out now.


Sometimes, no matter what we are going through, especially if it is difficult, we have to create the happiness habit.  The habit of happiness is focusing on your blessings, and how good life is.  


How appropriate, talking about the happiness habit when we are smack dab in the middle of Thanksgiving.  Thanksgiving is a day of practicing the happiness habit.


If we do not focus on our blessings, more things cannot make us happy because we are not practicing happiness.           


So, here is what you gotta do, to create the happiness habit...


One...  Always focus on what you have!  Be grateful for what you have!  Count your many blessings, count them one by one, count your many blessings, and see what God hath done ;0)


Two...  If someone is killing your joy, they are on your last nerve, and they are making you absolutely miserable you can do one, or two, of two things.  1) Focus on their good.  If they are making you miserable it makes it very easy to focus on that, and not see the good in them.  2)  Pray for your enemies.  Pray for this person.  This one works all of the holy moly time.  


I can tell you countless of stories about me focusing on a person's good and praying for people who were making my life miserable.  This stuff works!!!  I have clients who have done it too.  It works!  Trust me on this one.


There was a rental prop next to my house and these gosh derned drug dealers moved in.  It was a nightmare!!!  I just prayed for them to choose a better life, that they would receive something better, that they would see their happiness without drugs, and that they would become closer to God. 


The female started to go to church, dumped the guy, and they moved out, all within three months.  Now if that ain't a goodun' I don't know what would be.


So, if you are not happy, especially on this happy day of the year, then try creating the happiness habit by focusing on your blessings, and pray for the one who you think is making you miserable.


ps...When you feel sad and blue, there is only one thing to really do, think of someone less fortunate than you, and do something for them.  This never, ever fails to create happiness.


I LOVE YOU BAY BAY!!!  HAPPY THANKSGIVING!


Elizabeth Stanfill 


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If you need help, email me, I would love to hear from you and help you in any way I can.


:D
      

Private Coaching & Mentoring

On occasion, Elizabeth offers a few individuals, who are going through a hard time, to work one-on-one with her. You and her will work privately together to assess and evaluate your present stress, and develop a powerful strategy to strengthen your life. This guidance is appropriate for persons that know, or want to discover that by governing thoughts, feelings, and actions more closely can, and will change and evolve habits. This training is for the person who desires to pursue authentic, genuine, and lasting change. If this intrigues you, kindly use Contact Form for Inquiries, thank you. God bless you...