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Wednesday, April 14, 2010

How To Destress Yourself; The Second Step

Hello there my friend.

In my last two posts, How to Destress Yourself; The First Step and The First Step Continued,  I discussed, in detail, how we must begin the process of destressing yourself.  Basically, these posts are about awareness of yourself and your stressful habits.

In this post, I would love to discuss The Second Step to Destress Yourself and that is THE DESIRE TO CREATE HAPPINESS, ENERGY, AND VITALITY.

If you are unhappy with your life, your work, your body, your finances, your relationships, your energy level, and/or anything else that is a major influence In your life then YOU MUST WANT SOMETHING MORE!!!

If you want a better life, YOU MUST DEMAND IT!

If you want a better job, company, or career, YOU MUST CLAIM IT!

If you want better health, YOU MUST SEARCH FOR IT!

If you want better finances, YOU MUST CRAVE IT!

If you want better relationships, YOU MUST REQUIRE IT!

If you want more energy, YOU MUST DESIRE IT!

If you want anything, YOU MUST SEEK IT!


Can you feel the power in the words?  SEEK IT!  DESIRE IT!  REQUIRE IT!  CRAVE IT!  SEARCH FOR IT!  CLAIM IT!  DEMAND IT! 

Try this!  Imagine yourself, in your unhappiness, three years from now, 10 years from now, and then 20 years from now.

Then, Imagine yourself in the constant state of never ending goal setting with happiness, energy, and vitality, living the life you dream of three years from now, 10 years from now, and then 20 years from now.


You don't have to know how your going to get it, just yet, just learn to DESIRE IT!  And then, follow my posts and we will create happiness, energy, and vitality, together!

Have a great day and don't forget to have fun and be playful!


Private Coaching & Mentoring

On occasion, Elizabeth offers a few individuals, who are going through a hard time, to work one-on-one with her. You and her will work privately together to assess and evaluate your present stress, and develop a powerful strategy to strengthen your life. This guidance is appropriate for persons that know, or want to discover that by governing thoughts, feelings, and actions more closely can, and will change and evolve habits. This training is for the person who desires to pursue authentic, genuine, and lasting change. If this intrigues you, kindly use Contact Form for Inquiries, thank you. God bless you...