I've decided to provide links to some articles so that people can find ways to destress.
Yesterday, I read that a lot of people read the internet from their phones and it is easier, for them, if they have links to click. So, by design, I am making this post for all those who are searching for the phrase, 'how to destress yourself,' on their phone.
I don't know about you, but I think modern technology is really cool. I also think, that if you have a business, passion, or service, and you do not have an active website, you are missing out on an abundance of opportunities and possibilities.
There are people all over the world that I have been able to connect with and help, and they have helped me, and none of it would have been possible if it weren't for the internet and modern technology.
Here are some blog posts that might help you Destress Yourself.
Destress Your Day, is a great place to start on the journey of destressing yourself.
A little bit about me and How I Destress Myself, might help.
Here is a post if you are developing stress from your boss.
And finally, this is a big one, Destress Yourself So You Can Sleep.
Hope that helps. It sho seems like stress is very high for a whole lotta people.
Even my son seems stressed out. He he he... I don't say a word to him because I do not, and won't say a word to any family and friends who are obviously stressed out. It is my belief that unsolicited advice indirectly says, "here is how you can be better," which in essence says, "you are not good enough."
When you are in the field of Human Behavior, many people think you are analyzing them, and sometimes I do. Nevertheless, I try my hardest not to analyze, judge, or fix anyone.
I hope you have a great weekend.
Don't forget to have fun and be playful, no matter what you end up doing.
BIG HUGS ;)