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Hello! If you haven't noticed, I have been talking about quieting your mind lately ;)  The reason is because I think it is very ...

Monday, June 6, 2011


Your Mind is creating your life.

If you think something is bad, it's bad.  If you think something is good, it's good.

I know a man who lost his job.  He use to work all hours of the day and night with absolutely no time for his family.

He was in terrible crisis because of the fear of no job.  His life was coming to an end in 'his mind'.

After talking a little and questioning his beliefs he has discovered that his life is perfect - RIGHT NOW!

He is spending lots of time with his family and enjoying it because he has learned to destress himself and he has all the time and opportunity to obtain the occupation that he has always dreamed of.

He is selling some stuff he owns to have money and to de-clutter his house.  He is meditating and practicing deep relaxation, which he admits he would have never done had he not lost his job.  By learning to meditate and relax he has eliminated his anxiety.

What use to be a horrible life, in 'his mind', is now the perfect opportunity because he questioned the thoughts in his mind.

He questioned his beliefs and discovered that his mind is the Center of Divine Operation of His Life.

If you learn to question your beliefs, you will learn to destress yourself.

One great way to question your beliefs is to ask yourself, "what is the opportunity in this situation?" 

In my humble opinion, there is an opportunity in every difficulty.  Look for that opportunity and you will find the good in what seems to be bad.

Find what is good in what you think is bad and you will learn to destress yourself  ;)  I promise.

That's all I got ;;;)

Have a great week and don't forget to have fun...

Be playful...


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Private Coaching & Mentoring

On occasion, Elizabeth offers a few individuals, who are going through a hard time, to work one-on-one with her. You and her will work privately together to assess and evaluate your present stress, and develop a powerful strategy to strengthen your life. This guidance is appropriate for persons that know, or want to discover that by governing thoughts, feelings, and actions more closely can, and will change and evolve habits. This training is for the person who desires to pursue authentic, genuine, and lasting change. If this intrigues you, kindly use Contact Form for Inquiries, thank you. God bless you...