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HOW DO I QUIET MY MIND?

Hello! If you haven't noticed, I have been talking about quieting your mind lately ;)  The reason is because I think it is very ...

Saturday, August 27, 2016

Focus!

Focus, focus, focus is what I'd like to discuss this day.

Hello there my beautiful friend! How are you? I pray that you are having a wonderful day, but if you are not, possibly this post will help you destress.

One thing I know for sure is that the solution to any problem is in the difficulty.

Are you having a hard time in life?

Are things difficult for you right now?

If you are having a hard time, and things are difficult, I wanna ask you what you are focusing on?

Are you focusing on the problem by telling the story over and over and over again?

Do you know that if you tell your problematic story over and over and over that you are punishing yourself?

Why in the heck would you punish yourself by telling the story over and over and over so that you have to relive that poop over and over and over.

Well, if you are punishing yourself I'd like to suggest that you change your focus.

What would happen if you focused on the solution?

I'll tell you what would happen if you focused on the solution. For one, you'd begin to feel better. For two, you'd begin to think of things that you may be able to do to make things better. For three, you'd begin to see yourself living the solution rather than the problem.

If you begin to feel better, think of things you may do to make things better, and visualize yourself living problem free you would, without a doubt, build faith, hope, inspiration, and motivation.

How many times do we, as humans, lose faith, hope, inspiration, and motivation when we focus on our problems? A lot of times!

If you'd like to feel better, and if you'd like to destress yourself, then I suggest that you focus on what you want by focusing on the solution.

Right now, imagine yourself living what you want rather than living your problem. What is the solution?

Do you want more money? What is the solution? Focus on the solution!

Do you want a better relationship? Focus on the solution not the problems! What is the solution? Is it to be kinder? Is it to focus on what is good rather than nagging yourself, or others, on what is bad?

Do you want a better environment at work, or at home? What is the solution? Focus on the solution!!!

Focus, focus, focus! Hocus pocus focus...

Trust me on this focus thingy...

If you focus on any solution, and what you want, you will, anyone will, become inspired and motivated, and overcome procrastination.

Destressing yourself is all about the focus.

Overcoming negative emotions and moods are all about the focus.

Living with happiness is all about the focus! My prayer is that you try to focus on the solution, on the things you want, and then watch yourself increase in happiness.

Anyway, that's all I gots about destressing yourself.

Enjoy your weekend...

I love you!

Elizabeth

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Private Coaching & Mentoring

On occasion, Elizabeth offers a few individuals, who are going through a hard time, to work one-on-one with her. You and her will work privately together to assess and evaluate your present stress, and develop a powerful strategy to strengthen your life. This guidance is appropriate for persons that know, or want to discover that by governing thoughts, feelings, and actions more closely can, and will change and evolve habits. This training is for the person who desires to pursue authentic, genuine, and lasting change. If this intrigues you, kindly use Contact Form for Inquiries, thank you. God bless you...