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HOW DO I QUIET MY MIND?

Hello! If you haven't noticed, I have been talking about quieting your mind lately ;)  The reason is because I think it is very ...

Monday, July 25, 2016

Are You In Crisis Mode?

Crisis mode is what I wanna discuss this day.

Hello there my beautiful friend. How are you? It is my prayer that you are enjoying every minute of your life but if you are not, then this post just may help you.

What is a crisis?

A crisis is when an individual is experiencing an emergency of some sort.

A crisis is when a catastrophe or disaster has hit.

What is crisis mode?


It is an emotional, mental, and physical reaction to a presented crisis.

Are you experiencing a crisis? A catastrophic event? A major disaster?

If you are, please let me speak words to you that will bring you from crisis to calm right this moment.

First of all, you are very very very important to those around you, and you are very loved. Sometimes we don't believe that but it's true. People in your life love you, and if they aren't showing you that they love you the way you want them to it's only because they only show love the way they know how to.

Second, do not go through this crisis alone. Please, please, please choose at least one person you trust to just listen to you and support you. If you do not believe this person exists, and you do not believe anyone is there for you then, if I were you, I would get down on my knees, pour my heart and soul out to God, and ask Him to help.

If you, do not believe in God, for what ever reason, here is your chance to be proven wrong.

I have struggled the pains of crisis, and the most deepest moments of despair, every time I have turned to God, from my knees, and He has comforted me. This is how I know deep down in my soul that God is real.

If you are truly alone, this is the perfect time to test your theory about God, and just watch the comfort come.

God never ever ever promised this life would be easy but He did, and does, promise that He will comfort you when you turn to Him.

Third, you are going to get through this! You are a very strong person, and you quite possibly have been through worse than this and made it through. Keep encouraging yourself with the words, "I'm going to get through this, and I can do this!"

So often we look to others to encourage us when we can do it for ourselves. 

You got this!


You can do this!


You can handle this!


You are a friggen warrior!


You are a child of the most high God, and He has your back!


Fourth, you are never alone! If you think you are alone, you are wrong. There are unseen forces beyond the veil of life and death. You have guardian angels, people who have left this life, who are watching out for you.

I know, I know, I sound friggen cray cray crazy but! But!!! It is true... That is all I can tell you.


Fifth, and finally, you are safe right now. Your mind may tell you otherwise but if you are able to sit and read this blog post, I would venture to say you are safe in this moment.

Our mind tells us we are in crisis because of our fear of what the future holds but often we are not in crisis mode at all. Often, it is our mind that tells us we are in an emergency state.

Now if your neighborhood is on fire, or there is a mad man with a machete in the house, then you are definitely in crisis mode. Otherwise, if there is not an immediate impending doom then you are alright at this moment, right?

Could it be possible that you are living in a state of fear when in reality you are alright?

Could it be possible that you are practicing anger, anxiety, depression, doubt, fear, or worry and you are getting really really good at it with great momentum?

Either way, practice knowing that you will be alright.

I know that you will be alright. I don't even know you, and I know you will be alright.

How do I know this? Because life is full of stuff that we love and don't love, and no matter what we always manage to make it. It all depends on how we are looking at things that determines if we make it through with difficulty or ease.

I have no idea what you may be going through but I do know that you are going to make it through it.

Have faith my friend!


Hope for better things and better times!


Be kind to yourself, and believe in you!


You are so very important!


Do not go through this alone!


You are going to get through this!


You are never alone!


You are safe right now!


Believe me when I say, you are getting better and better at knowing all of these statements I have just proclaimed! I know that this is so because that is what life is all about.

God bless you my friend!

I love you...


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Private Coaching & Mentoring

On occasion, Elizabeth offers a few individuals, who are going through a hard time, to work one-on-one with her. You and her will work privately together to assess and evaluate your present stress, and develop a powerful strategy to strengthen your life. This guidance is appropriate for persons that know, or want to discover that by governing thoughts, feelings, and actions more closely can, and will change and evolve habits. This training is for the person who desires to pursue authentic, genuine, and lasting change. If this intrigues you, kindly use Contact Form for Inquiries, thank you. God bless you...