}

Enter your email to get FREE Destress Yourself updates. Your information is safe! We do not, and will not, sell or share with anyone!:

Delivered by FeedBurner

Featured Post

HOW DO I QUIET MY MIND?

Hello! If you haven't noticed, I have been talking about quieting your mind lately ;)  The reason is because I think it is very ...

Friday, November 2, 2012

FEAR VERSUS FAITH

Hello again...Day 2 ;0)

Yesterday I wrote, "Fear Creeping In?"  And today I wanna discuss what fear is because it is my humble opinion, from my 20 years of responding to critical stress, that fear is the culprit of stress.  


Fear begins with the thought of being afraid of something.  Fear is an unpleasant emotion that is caused by the belief that someone or something is dangerous and that something bad is going to happen that will cause pain or is a threat.


Fear is a very human habit that many have.  Fear is contrary to faith, and I believe we can eliminate fear with faith.


See if you can notice your fear, and eliminate it with faith.  If you do this, you will destress yourself.  Truly, that is how to destress.


Have a great day!


Elizabeth Stanfill
 

Private Coaching & Mentoring

On occasion, Elizabeth offers a few individuals, who are going through a hard time, to work one-on-one with her. You and her will work privately together to assess and evaluate your present stress, and develop a powerful strategy to strengthen your life. This guidance is appropriate for persons that know, or want to discover that by governing thoughts, feelings, and actions more closely can, and will change and evolve habits. This training is for the person who desires to pursue authentic, genuine, and lasting change. If this intrigues you, kindly use Contact Form for Inquiries, thank you. God bless you...