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HOW DO I QUIET MY MIND?

Hello! If you haven't noticed, I have been talking about quieting your mind lately ;)  The reason is because I think it is very ...

Friday, June 25, 2010

Destress Yourself With An Open Mind

Hello My Friend!  ;-)

I would love to discuss having an open mind and trying new things to help change your thoughts, feelings, and actions.

First, let me discuss a closed mind so that an open mind makes more sense. A person with a closed mind might say, "I know I should try new things to make changes in my life, but..." Fill in the blank. A person with a closed mind towards their stress refuses to believe, recognize, or acknowledge that life improvement is required.


Life improvement is always required! Why is life improvement always required? Because, if you are not improving yourself and your life, you will be in the constant state of going nowhere. Being in the constant state of going nowhere is being in the same place as you are now, in one year, in three years, or even in ten years from now.

Having an open mind is being teachable and having an attitude of wanting to learn. Are you teachable? Do you have the attitude of wanting to learn, specifically to improving your life? Are you willing to try new things to change your thoughts, feelings, and actions? If you answered yes, to all of the questions, then you probably have an open mind. :-)

If you are unhappy, something must be done!  If you are in the constant state of going nowhere with your career, finances, family, spouse, and/or health, something must be done.

Having an open mind to learn new things, like educating and preparing yourself to discover what you want out of life, and setting goals, is required to remove yourself from the constant state of going nowhere. 

Stop being stagnant and start moving forward in your life so that you can live the life you dream of.

If you would like to live the life you dream of, stick with me, follow this blog, and do the exercises that are provided so that you may destress yourself.

If you are not subscribed to this blog, enter your email address in the box, in the right hand column, and click subscribe to get the posts to this blog via email.

Have a great week and don't forget to have fun and be playful.

Elizabeth


Private Coaching & Mentoring

On occasion, Elizabeth offers a few individuals, who are going through a hard time, to work one-on-one with her. You and her will work privately together to assess and evaluate your present stress, and develop a powerful strategy to strengthen your life. This guidance is appropriate for persons that know, or want to discover that by governing thoughts, feelings, and actions more closely can, and will change and evolve habits. This training is for the person who desires to pursue authentic, genuine, and lasting change. If this intrigues you, kindly use Contact Form for Inquiries, thank you. God bless you...