My name is Elizabeth Stanfill, I specialize in permanent stress relief and I love to help people create happiness, energy, and vitality.
You could say I have been studying stress relief all of my life but formally I have been researching, teaching, and writing about stress alleviation for 18 years.
When I am not teaching permanent stress relief one on one with my personal clients, I provide free crisis intervention and direction, teach an assortment of stress relief classes, and I write and blog about destressing yourself.
The research and writing about stress education and assistance began in 1993 as I got into my upper division classes while completing my Bachelors in Behavioral Science.
As I attended school, I also worked in the Emergency Medical Field. Originally, I was an Emergency Medical Technician (EMT) and then a Field Training Officer (FTO) as well, all the while concentrating my studies on stress in the Emergency Field. In addition, I was a 911 Senior Operations Supervisor for several years.
During 1997 and 1999, while obtaining my Masters in Counseling, I was interning as a Counselor at the University Counseling Center. My focus became Critical Incident Stress Management (CISM). Subsequent to gaining Certification in CISM, I became a CISM Peer Counselor.
Soon after designing a CISM Program for the largest ambulance company in the United States, I became the CISM Coordinator, and trained the CISM Peer Counselors in the Southern Pacific Region. As a result of my experience and my education, I have had the fortunate opportunity to teach thousands of people CISM and Stress Management. My passion is CISM, Permanent Stress Relief, and Overcoming Burnout, which is all about Destressing Yourself, and I have been researching, teaching, and writing about this particular subject for over a dozen years.
My expertise is teaching how to 'Destress Yourself' and what this means is I instruct individuals how to discover their stressful habits, that are causing discontent, or worse in life, how to eliminate these habits, and how to create successful practices that will allow explosive jumps in personal and professional performance. This is my passion and I am dedicated to helping you discover the journey to 'Destress Yourself".
Learn how to destress yourself with my downloadable audio class. This class will show you a step by step process on how to discover the stressful habits and limiting beliefs that are holding you back, how to discover and set the goals that you really want, and create successful practices that will create explosive jumps in your life.
I believe that WITH GOD, ANYTHING IS POSSIBLE!
Don't forget to have fun and be playful, because it is in your nature.
If you are stressed out I can help! HOW CAN I HELP YOU?
Mentoring ~ E-Mentoring
Destress Yourself Presentation
destress yourself dot com
Subscribe to my blog by putting your email address in the box above, and you will receive updated posts. Don't forget to confirm your subscription.
If you need help, email me, I would love to hear from you and help you in any way I can.
elizabethstanfill@gmail.com
Or, you can download one of my products to help destress yourself
If you really need to destress yourself, take the class
:D

9 comments:
Hi Elizabeth,
I want to thank you for your help. I bought your destress yourself audio and I have listened to it four times already. It is fantastic! Just wanted to say thank you and what a great class. I feel 100 percent lighter from my stress now.
Please keep doing what you are doing it really does make a difference.
Karl
Karl,
You are very welcome and I will keep doing what I am doing and hopefully get better and better at it.
Karl, I am so happy that things are better for you ;) that is the way it should be.
Have a great day! Thank you for the wonderful compliments and comments.
Elizabeth
Elizabeth,
I bought the Destress Yourself Audio some time ago, and I agree with Karl, it is fantastic!
The audio is so simple and anytime I get really worked up over worry or stress I spend time on the weekend listening to it and participating in the exercises.
Thank you Elizabeth. I am addicted to your written words as well.
Ed from Jersey
Elizabeth,
I love you. Thank you.
I took your destress yourself class live and you really changed the way I think about things. I learned that it is not people or my situation that causes my stress but how I think about it.
You really made a difference and helped me through my divorce. You taught me that I can handle anything.
T...LAFD
T
I love you too. I remember when you were going through all of that, seems like a long time ago, doesn't it?
I am grateful I can help ;)
Hugs...
Elizabeth
Elizabeth,
Your destress yourself class was very fun and enlightening.
You made me laugh, a lot, and now I know what I am doing that is causing me so much stress.
Thanks to you I have made a 360 degree turn, or is that 180?
Thank you, thank you for showing me how great life really is.
Shirl
You are welcome Shirl ;) it was really nice to meet you all.
Elizabeth
Dear Elizabeth,
thank you very MUCH for your website I became "addicted to it"
I would really thank you for helping me out!
I had a harsh time, and I'm trying to do my best to put up with stress and become happy and RELAXED again.
I wish you all the best!
I hope you'll continue to upload your website with posts and video!
Have a great day!
Take care,
C
Dearest C,
I am so glad to help. Keep up the great work at being happy and relaxed. You are doing great!
Elizabeth
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